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Monday, February 13th, 2012 at
5:41 pm
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How much protein should an adult consume in a day when dieting?
Monday, February 13th, 2012 at
12:27 am
Question by Stevie Thund: How much protein should an adult consume in a day when dieting?
I am dieting and consuming appx. 1400 cals a day, keeping the good carbs (mostly from good vegies) under 60 and consuming appx.170 in protein (chicken, turkey, cheese, etc). Is this a good combination? I need to lose 80 lbs. Any suggestions?
Best answer:
Answer by brandnew1482
eat the 1400 calorie diet with 30% calories from fat 30% calories from carbs and 40% calories from protein. 1 gram of fat =9 calories and 1 gram of protein and carbs =4 calories. 1 gram of alcohol =7 calories
and in response to ZILA this person is gettting more than 400 cals a day 400 cals of protine is only 100 grams he said hes getting 170
What do you think? Answer below!
Maddy
Sunday, February 12th, 2012 at
6:06 pm
How to discipline yourself to working out and eating healthy?
Sunday, February 12th, 2012 at
6:05 am
Question by : How to discipline yourself to working out and eating healthy?
I always make excuses for myself as to why I am not exercising or eating healthy. Any tips?
Best answer:
Answer by Mathieu
Depends, but just start with easy things and go gradually.
Add your own answer in the comments!
How does the Mind constructions and functions linked with inspiration influence eating healthy?
Saturday, February 11th, 2012 at
11:56 am
Query by Cathey P: How does the Brain structures and features linked with determination impact eating healthy?
How does heredity and surroundings influence eating healthy?
How does heredity and surroundings influence eating healthy?
How does extrinsic and intrinsic influence eating healthy?
Best answer:
Solution by Van Bo
Straightforward, you stick to the illustration of your mother and father, ancestors or household, and what is using location in your surroundings. If absolutely everyone in your house eats Cheesies, then so do you. Your determination and behavior is based on what other folks are carrying out, what they feel, what they have taught and exemplified, and what is accessible. Which is it, oversimplified.
Give your reply to this problem below!
Mirror Diet [HD]
Saturday, February 11th, 2012 at
12:03 am
How can i maintain eating healthy for the summer?
Friday, February 10th, 2012 at
5:53 pm
Question by iloveemoguys: How can i maintain eating healthy for the summer?
i plan to lose about 3 pounds till school starts which is in 12 weeks. So that’s like 36 pounds in like 3 months. When school is still in i can maintain eating healthy but during the summer i just blow it off. So yeah….how can eat healthy this summer?
Best answer:
Answer by Jack
I think a great strategy for long term weight loss is to allow yourself a cheat day once a week.
And an easy tip is to drink water or calorie free beverages for all of your thirst needs.
Hope this helps,
Jack
Give your answer to this question below!
Q&A: How critical is physical fitness to a great intercourse existence?
Friday, February 10th, 2012 at
12:00 am
Question by luv2bfit: How essential is physical fitness to a good sex lifestyle?
I believe it is quite critical because of versatility and stamina. It really is 1 of the a lot of benefits to fitness.
Greatest answer:
Response by Morgan
it truly is great to have a good entire body
Include your personal response in the feedback!
Jillian Michaels: Banish Fat, Boost Metabolism
Thursday, February 9th, 2012 at
6:35 am
Jillian Michaels: Banish Fat, Boost Metabolism
JILLIAN MICHAELS:BANISH FAT BOOST MET - DVD Movie
What causes obsession with dieting ans exercising when the person is not that fat ?
Thursday, February 9th, 2012 at
6:35 am
Question by sarah: What causes obsession with dieting ans exercising when the person is not that fat ?
Im not talking about eating disorders , just the obsession with dieting,calories,exercising and food..
What causes it ?
Best answer:
Answer by Yo
looking at too many magazines and not getting a look at the real world and seeing how skinny you really are compared to REAL people?
Give your answer to this question below!
