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Question by : How do i keep my breast firm while loosing weight?
im current loosing weught and i’m a 38 dd how can i keep them firm while i loose weight?
Best answer:
Answer by Nancy Bee
u cant really keep them firm, but u can do upper body and chest excercises to keep the muscles supporting them firm so they sit up nicely.
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Question by Sarcastic Sid: Food too much to make, I’m very dedicated to eating healthy 5-6 meals a day but it’s too much work to prepare?
I cook eat whites, oatmeal, salad, chicken, fish , I have to eat 6 meals a day but it’s difficult because it takes a long time to prepare I’ve resorted to eating tuna straight outta the can.
And I have protein shakes, are there any tips for meals that need little or no preparation that are healthy for you , Thanks!
Best answer:
Answer by Daneeyah
Seems like your doing good as far as eating right.
I would recommend protein bars as well, they’re quick, good, and easy.
Sometimes what I do for tuna, I make a big tuna salad with tomatoes, onions, olive oil, and lemon and just take a little each time I need to eat it. It lasts about 2 days, if you make a big batch and put it in the fridge.
It seems like you just need to make big amounts of foods so it can last you for a few days instead of having to cook each day.
You can also buy a whole chicken, ready and hot to eat from any grocery store. Or if you have a Whole Foods grocery store near you, they have a really good food bar thats fresh, healthy, organic, and non-processed.
I get their tuna, chicken fajitas, as well as salad.
Hope that helps and good luck!
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Question by hearsedriver2005: What are good foods for some one with epilepsy to eat while dieting?
& how often should an epileptic be eating a day while dieting?
Best answer:
Answer by ƦєdAиgєℓ
Foods high in magnesium. ALL epileptics in clinical trials were found to be deficient in magnesium. Magnesium deficiency alone can cause seizures. Diets should never go below 1200 calories a day for women and 1800 calories a day for men. To go lower will adversely affect your health. Eat regularly to speed up the metabolism to help with weight loss. Eating regularly to keep up your blood sugar is important for seizure control.
Foods high in magnesium >>>
http://www.healthaliciousness.com/articles/foods-high-in-magnesium.php
Magnesium deficiency and epilepsy >>>
http://www.mgwater.com/rod07.shtml
BMI – how many calories do i need to lose weight >>>
http://www.dietivity.com/basal-metabolic-rate-how-many-calories-do-i-need-to-lose-weight/
Epileptic triggers >>>
http://www.epilepsy.org.uk/info/prisons/inmates/triggers
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Fitness Für Phil – Fitnessprogramm Von Freunden Fuer Freunde
Ebook Mit Fitnessprogramm Und Folgenden Charakteristika: – Nur 1h Training Pro Woche – Nur 12 Uebungen – Gewichtsreduktion/diaet – Muskelaufbau – Muskeldefinition/shaping/fitness Keine Geld-zurueck-garantie, Aktuelle Conversion ~ 10 Prozent
Fitness Für Phil – Fitnessprogramm Von Freunden Fuer Freunde
Fitness Für Phil – Fitnessprogramm Von Freunden Fuer Freunde
Ebook Mit Fitnessprogramm Und Folgenden Charakteristika: – Nur 1h Training Pro Woche – Nur 12 Uebungen – Gewichtsreduktion/diaet – Muskelaufbau – Muskeldefinition/shaping/fitness Keine Geld-zurueck-garantie, Aktuelle Conversion ~ 10 Prozent
Fitness Für Phil – Fitnessprogramm Von Freunden Fuer Freunde
Question by helpmebfree123: Best alcoholic beverages for someone who is dieting?
I am dieting but still like to go out drinking every week. What are the best drinks to order that are a little lower in calories so I don’t completely sabbotage my diet?
Best answer:
Answer by Des
red wine i think but nothing is way better, thats why i can’t diet, i love drinking. your better to just drink water.
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Question by victoria m: How much does cardinal fitness cost for couples with the start up costs included?
My fiance and I wanted to join cardinal fitness in the midwest, does anyone know how much it costs?
Best answer:
Answer by Tony
$ 31.95 per month for the both of you. Normally there is a joining fee of $ 99 (first person) and $ 69 (second person). But if you tell them you saw it on their website, you can get the joining fee for $ 20 per person. A great deal because there is no long term commitment.
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Question by Lisa: Can eating healthy prevent a person from developing cancer?
Or is a person still at risk for developing cancer even if they are eating healthy? Sometimes people develope cancer even if it does not run in their families.
Best answer:
Answer by christnp
Eating a healthy diet can reduce the risk of developing cancer, but it will not eliminate the risk.
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